Hello everybody, it is John, welcome to our recipe site. Today, we’re going to make a special dish, veggie oats manchurian healthy guilt free chinese cuisine. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

VEGGIE OATS MANCHURIAN Healthy guilt free Chinese cuisine is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. VEGGIE OATS MANCHURIAN Healthy guilt free Chinese cuisine is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have veggie oats manchurian healthy guilt free chinese cuisine using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make VEGGIE OATS MANCHURIAN

Healthy guilt free Chinese cuisine:

1. Prepare For the vegetable balls
2. Get 1/2 Finely chopped cabbage
3. Make ready 2 Carrot grated
4. Take 2 Chopped capsicum
5. Get 2 tbsp Oats powdered
6. Get 1 Green chilli chopped
7. Get to taste Salt
8. Make ready 1tsp Black pepper powder
9. Prepare for the sauce :
10. Prepare 10-12 garlic gloves finely chopped
11. Make ready 1 chopped green chillies
12. Make ready 1/2 cup Spring onions greens
13. Prepare 3/4 cup Chopped carrot+capsium+cabbage
14. Prepare 1 cup water
15. Prepare 1 tablespoon soy sauce
16. Take 1 tablespoon Oats powder
17. Prepare to taste Salt
18. Make ready 1 tsp Oil for tempering

Steps to make VEGGIE OATS MANCHURIAN

Healthy guilt free Chinese cuisine:

1. To make the vegetable Manchurian balls, mix the cabbage, carrots, onion, 1 teaspoon salt, oats powder, green chillies and pepper powder.
2. Knead it till it comes together to form a sticky mixture. If you feel it is too dry, add a little water. Let it sit for 5 minutes and then divide it into equal parts and make balls rolling them in your hand.
3. Fill the cavities of appe pan with oil puts the balls into the cavities fry on both sides till rusty brown.
4. Now for the sauce, heat some oil in a pan (kadhai) and fry the garlic. Add the green chillies, onions, and spring onion greens mixture of cabbage carrot capsicum and stir fry over high flame till the onions a re translucent. Oh, I actually love the aroma of the garlic and onions fried together.
5. Mix the oats powder with 1tbsp soy sauce and 1 cup of water add it to the pan and stir till a thick gurgling sauce is ready!
6. Take it off the flame and just before serving, add the vegetable balls in the sauce and garnish with spring onion greens.

So that is going to wrap this up with this exceptional food veggie oats manchurian healthy guilt free chinese cuisine recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!