Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, rice and beans (garau-garau). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Though the classic Nigerian Rice and Beans is not eaten plain, it's usually served with different sauces and stews but I usually serve mine with Ata dindin or There is a Ghanaian version of this meal called Waakye/ Waache/Awaakye but it's slightly different from the way the Nigerian Rice and Beans is. Rice and beans is type of dish made from a combination of staple foods in many cultures around the world. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. Rice and beans are vegan and, together, make up a complete protein.

Rice and beans (garau-garau) is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Rice and beans (garau-garau) is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook rice and beans (garau-garau) using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Rice and beans (garau-garau):

1. Get rice
2. Take beans
3. Make ready potash
4. Get Grinded dry chilli (yaji)
5. Prepare Seasoning
6. Get Oil
7. Make ready Tomatoes
8. Get small Onion
9. Get Lettuces

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Steps to make Rice and beans (garau-garau):

1. Remove the in wanted dirt in the beans wash and add to boiling water
2. Add the potash and cook for 25mins
3. When the beans is almost done, wash and add the rice. Make sure you mix the rice and beans well.
4. Cook until both the rice and beans are cooked
5. Serve with fried oil, seasoning(maggi), lettuce, tomatoes, Onion and chilli.

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So that’s going to wrap this up with this special food rice and beans (garau-garau) recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!