Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, sprouts appam (healthy breakfast). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Sprouts Appam (Healthy Breakfast) is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Sprouts Appam (Healthy Breakfast) is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook sprouts appam (healthy breakfast) using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sprouts Appam (Healthy Breakfast):

1. Make ready 1 cup Urad dal
2. Make ready 1 cup mixed sprouts (chana,moong,moth)
3. Make ready 1 green chilli slit
4. Get 5-6 garlic cloves
5. Get 1 tsp cumin powder
6. Take Handful coriander leaves
7. Take to taste Salt
8. Get 2 tbsp Curd

Instructions to make Sprouts Appam (Healthy Breakfast):

1. Wash and soak urad dal overnight. Strain the water add garlic cloves, green chilli and make a smooth purée of it, in a grinder jar.
2. Now in the same jar add mixed sprouts and grind to a coarse paste.
3. In a mixing bowl, add both the purée and the paste. Add salt and cumin powder. Add curd and Mix well. Let it sit for 20 mins. Add water if required for pouring consistency.
4. Now take a greased appam pan, heat it. Once heated add spoonful batter in each mould, cover and cook until golden brown. Flip and cook the other side as well. And here you go with these delicious, healthy and protein rich sprouts Appam along with Chutney and sauce of your choice.

So that is going to wrap this up with this exceptional food sprouts appam (healthy breakfast) recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!