Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, meal prep - chinese garlic chicken salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Meal prep - Chinese Garlic Chicken Salad is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Meal prep - Chinese Garlic Chicken Salad is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:

1. Make ready 3 boneless chicken thighs
2. Take 3 eggs
3. Take 2 medium or 1 large sweet potatoes
4. Make ready Spinach
5. Get 1 pomegranate
6. Get 1 handful cashew nuts
7. Get Cornflour
8. Prepare 2 garlic cloves
9. Get 2 tablespoons soy sauce
10. Prepare 2 tablespoons fish sauce
11. Make ready 1 teaspoon sesame oil
12. Get Salt and pepper
13. Prepare 1 tablespoon Rice wine
14. Prepare 1 small tin of sweet corn
15. Take 1 pack cherry tomatoes

Instructions to make Meal prep - Chinese Garlic Chicken Salad:

1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
4. Add the sweet potato and boiled egg to the salad bowls when ready.
5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
7. Enjoy

So that’s going to wrap this up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!