Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, meal prep: simple fish & vege. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Meal Prep: Simple Fish & Vege is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Get 2 zucchini thickly cubed
- Prepare 2 red onions thickly sliced
- Prepare 3 tomatoes thickly sliced
- Make ready 6 pieces frozen white fish
- Prepare 1 handful parsley
- Prepare Olive oil
- Take 3 tablespoons jambalaya seasoning (my own blend)
- Get to taste Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that’s going to wrap it up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
