Steps to Make Speedy Stir fry "mash-up" (Chicken & Veggies)

Stir fry "mash-up" (Chicken & Veggies)
Stir fry "mash-up" (Chicken & Veggies)

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, stir fry "mash-up" (chicken & veggies). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Stir fry "mash-up" (Chicken & Veggies) is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
  1. Take sesame oil, or other oil suitable for high heat
  2. Make ready garlic, crushed or grated
  3. Take grated ginger root (optional)
  4. Take total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
  5. Get total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
  6. Make ready stir fry sauce, add to taste
  7. Make ready chicken marinade
  8. Make ready boneless skinless chicken breasts
  9. Prepare low sodium soy sauce
  10. Make ready dry white wine
  11. Make ready oyster sauce or other stir fry sauce (teriyaki, etc)
Instructions to make Stir fry "mash-up" (Chicken & Veggies):
  1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
  2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
  3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
  4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
  5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
  6. Thicken pan juices with corn starch if desired
  7. Serve immediately with white or fried rice

So that’s going to wrap it up for this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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