Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy parfait (no sugar). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Parfait (No Sugar) is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Healthy Parfait (No Sugar) is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy parfait (no sugar) using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Parfait (No Sugar):

1. Prepare 1st layer
2. Take Hung curd
3. Prepare Cardamom powder
4. Make ready Honey
5. Make ready 2nd layer
6. Take Apple (chopped)
7. Make ready Pear (Chopped)
8. Make ready Banana (chopped)
9. Make ready Pomegranate
10. Get 3rd layer
11. Prepare Fox nut(Roasted)
12. Make ready Sunflower seeds (Roasted)
13. Get Melon seeds (Roasted)
14. Take Almonds (Roasted)
15. Make ready Walnut (Roasted)
16. Take Pumpkin seeds(Roasted)
17. Prepare Apricot

Steps to make Healthy Parfait (No Sugar):

1. For 1st layer Take a bowl add Hung curd, honey, and cardamom powder and mix well.
2. For 2nd layer mix all the chopped fruits in a bowl.
3. For 3rd layer Roast all the nuts. then make a coarse powder.
4. Then make an apricot Powder in the mixer jar. Now mix apricot Powder in dry fruits powder.
5. Now for assembling in the serving glass - Pour Hung curd mixture as a layer at the bottom.
6. Over that layer 2 spoons of fruits.
7. Then a layer of dry fruit Powder.
8. Now again repeat until the glass is full. - Garnish with Dryfruit Chikki.

So that’s going to wrap it up for this special food healthy parfait (no sugar) recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!