Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower curry - vegan. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Cauliflower curry - vegan is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Cauliflower curry - vegan is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook cauliflower curry - vegan using 22 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower curry - vegan:
- Prepare 1 tbsp olive oil or coconut oil for roasting the cauliflower
- Prepare 2 tbsp olive oil or coconut oil for the pan
- Prepare 1 tsp ground cumin
- Make ready 1 tsp mustard seeds
- Make ready 1/2 tsp Dhania / or other coriander seeds
- Get 1 tsp cumin seeds
- Make ready 1 tsp garam masala powder
- Get 1/2 tsp ground turmeric
- Prepare 1/2 tsp chilli powder
- Prepare 1/2 small onion, peeled and chopped
- Make ready 2 garlic cloves, peeled and crushed
- Prepare 2 cm chunk of ginger, peeled and grated
- Take 2 curry leaves
- Prepare 1 cup cauliflower, chopped into small florets
- Take 1/3 cup new potatoes, chopped into small chunks
- Take 1/4 cup peas
- Take 1/2 cup green beans, chopped into 2 cm ish pieces
- Take couple of handfuls of spinach
- Make ready 1/2 lime
- Make ready 1/2 can light coconut milk
- Make ready Salt and pepper
- Take Fresh coriander to garnish if you have
Instructions to make Cauliflower curry - vegan:
- Preheat the oven to 180C. Put the oil for the cauliflower in a bowl, add the ground cumin and some seasoning and mix. Toss the cauliflower in the bowl. Then put the cauliflower onto a lined baking sheet and roast for ~25 mins.
- Heat the oil in a big pan. Add the mustard, coriander and cumin seeds. Once they start popping, add the turmeric, garam masala and chilli powder and cook for 1 min.
- Add the garlic, ginger and onion and cook for 10 mins. Have the heat on medium-low so things don’t burn.
- Add the potatoes. Coat them in the spices. Sauté for 10-15 mins.
- Add the curry leaves and coconut milk. I also add 1/4 - 1/2 cup water. Depends on how soupy you want the curry. Bring to the boil. Then cover and simmer for 10 mins or so.
- When the cauliflower is roasted, add to the pan along with the beans and peas. Cover and simmer for 5-10 mins.
- Stir in the lime juice and the spinach. Cover and cook for a couple of minutes til the spinach starts to wilt.
- Serve with rice or chapatti.
So that’s going to wrap this up with this special food cauliflower curry - vegan recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


