Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, kale barley bowl. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Kale Barley Bowl is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Kale Barley Bowl is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Kale Barley Bowl:

1. Prepare 1/2 cup Barley, uncooked
2. Make ready 1/2 bunch Kale
3. Make ready 1 packages Extra-firm tofu, pressed
4. Take 1/3 head Cauliflower
5. Make ready 1/4 cup Hummus

Instructions to make Kale Barley Bowl:

1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
2. Cook the barley according to package directions.
3. Steam the kale in a steamer for about 5 minutes.
4. Combine all ingredients in a bowl, season to taste.

So that’s going to wrap it up for this special food kale barley bowl recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!