Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, tofu & mushroom chop suey. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Tofu & Mushroom Chop Suey is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Tofu & Mushroom Chop Suey is something that I have loved my whole life. They’re nice and they look fantastic.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. This video will show you how you to make delicious tofu in your kitchen. It's much easier than you think.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have tofu & mushroom chop suey using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Tofu & Mushroom Chop Suey:

1. Make ready 1 can button mushroom sliced
2. Prepare 3 blocks tofu cut into cubes
3. Take Carrot
4. Get Green beans
5. Take 1 tsp salt
6. Get 1 tsp sugar
7. Get 1 tsp black ground pepper
8. Make ready 1/4 cup oyster sauce
9. Prepare 1 tablespoon cornstarch
10. Make ready 2 tablespoon soy sauce
11. Take 2 cloves garlic chopped
12. Prepare 1 medium onion chopped
13. Make ready 1/4 cup water

Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. Tofu, also called bean curd, has gained popularity over the years. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties.

Steps to make Tofu & Mushroom Chop Suey:

1. Sauté garlic, onions together with carrots and string beans for 2-3 minutes in medium high fire (it makes veggies crunchy in my experience)
2. Add the mushroom and tofu stir gently then add the salt, pepper, sugar, soy sauce and oyster sauce.
3. In a bowl mix the cornstarch with water and then pour it in the veggies. Let it simmer until the sauce thickens

Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. Tofu Dishes, How It's Made & All The Varieties Of Tofu. As one of the staples of East Asian cuisine Very logically tofu is literally named 'bean' (豆 dòu) ' fermented' (腐 fu ) in Chinese, as it is made from. Tofu is a rather misunderstood ingredient in the culinary world.

So that’s going to wrap it up for this special food tofu & mushroom chop suey recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!