Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, delicious with chicken breast a healthy stew. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Delicious with Chicken Breast A Healthy Stew is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Delicious with Chicken Breast A Healthy Stew is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
- Take 1 Chicken breast
- Take 2 tbsp Sake (white wine if available)
- Get 1 dash Salt
- Get 1 dash White pepper
- Make ready 1 medium Onion
- Get 2 medium Potatoes
- Make ready 1 Carrot
- Prepare 1/6 head Chinese cabbage
- Take 1 can Corn
- Prepare 2 tbsp Vegetable oil (olive oil if you have it)
- Take 1 all of it *The liquid from steaming the chicken
- Take 200 ml Water
- Get 400 ml White sauce (refer to
- Get 1 tsp Salt
- Make ready 1 dash White pepper
Instructions to make Delicious with Chicken Breast A Healthy Stew:
- Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
- Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
- Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
- Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
- Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
- Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce
So that’s going to wrap this up with this exceptional food delicious with chicken breast a healthy stew recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


