Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, plantain flower (vazhaipoo) curry. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vazhaipoo is an excellent source of fiber. In our family all of us love plantain flower/banana flower and we include it once every week. Apart from being rich in fiber, it is said to be effective in treating excessive bleeding during menstruation. I learn't this poriyal from my friend.

Plantain flower (vazhaipoo) curry is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Plantain flower (vazhaipoo) curry is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have plantain flower (vazhaipoo) curry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Plantain flower (vazhaipoo) curry:

1. Make ready 1 plantain flower(clean well)
2. Make ready 1 onion finely chopped
3. Make ready 5 green chillies, split into slices
4. Prepare 5 garlic flakes chopped into slices
5. Prepare as required Curry and coriander leaves
6. Prepare 1/2 cup cooked toor dal
7. Take 1/2 cup grated coconut
8. Prepare 1 tablespoon turmeric powder
9. Get 2 red chillies
10. Take to taste Salt
11. Make ready as required Mustard and Bengal gram for seasoning
12. Make ready 25 ml cooking oil

This is very important part, while handling the vazhai poo/plantain flower the soft skin like feather that is seen below should be removed and the flower stock kind should be removed. The Vazhaipoo Podimas Recipe is a wholesome and delicious stir fry made from banana flower tossed along with coconut, green chillies and a crunchy tadka with curry leaves. Vazhaipoo also known as Banana Flower possess Vitamin A, C, E, fiber, potassium, magnesium and much more - all of which. Plantain flower/vazhaipoo poriyalPlantain flower/plantain blossoms/vazhai poo has a kind of saline flavor(thuvarpu) and is very good for health.

Steps to make Plantain flower (vazhaipoo) curry:

1. Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes.
2. Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves.
3. Then add cleaned plantain flowers,salt and stir well.
4. Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water
5. After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch

Vazhaipoo also known as Banana Flower possess Vitamin A, C, E, fiber, potassium, magnesium and much more - all of which. Plantain flower/vazhaipoo poriyalPlantain flower/plantain blossoms/vazhai poo has a kind of saline flavor(thuvarpu) and is very good for health. Clean the vazhaipoo and keep it in a bowl of water with a tsp of curd added. Soak tamarind in the stock. - Recipe Main Dish : Vazhaipoo kulambu / banana. I rarely make vazhaipoo vadai, most of the times I make vazhaipoo poriyal.

So that is going to wrap it up for this special food plantain flower (vazhaipoo) curry recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!