Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy beef stroganoff. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Healthy Beef Stroganoff is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:

1. Prepare 250 g beef fillet cut into long, thin strips
2. Get Vegetable oil
3. Get 1 tablespoon black pepper
4. Prepare 1 courgette, finely chopped
5. Get 1 white onion, finely chopped
6. Make ready 5 sections garlic, finely chopped
7. Make ready 1 tablespoon butter
8. Take 1 cup beef broth
9. Make ready 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Prepare 1 tablespoon light soy sauce
11. Take 3 tablespoons slurry made with milk and white wheat flour
12. Take To taste salt

Steps to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

So that’s going to wrap this up for this exceptional food healthy beef stroganoff recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!