Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, quinoa & red lentil stuffed sweet potatoes. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Quinoa & Red Lentil Stuffed Sweet Potatoes is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Quinoa & Red Lentil Stuffed Sweet Potatoes is something that I’ve loved my whole life. They’re nice and they look fantastic.

Quinoa is a flowering plant in the amaranth family. Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas. Traditionally, the quinoa grain is roasted and then made to flour to make different types of. Quinoa was one of the first gluten-free ingredients that I tried and I was instantly smitten.

To begin with this particular recipe, we must prepare a few ingredients. You can cook quinoa & red lentil stuffed sweet potatoes using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa & Red Lentil Stuffed Sweet Potatoes:

1. Prepare Spread
2. Take 4 medium sweet potatoes
3. Prepare 1 tsp olive oil
4. Get 2 scallions, minced (optional)
5. Make ready 1 medium yellow onion, chopped
6. Prepare 2 cloves garlic, crushed
7. Take 100 g (1/2 cup) dry red lentils, rinsed
8. Make ready 90 g (1/2 cup) quinoa
9. Prepare 1/2 vegetable bouillon cube
10. Take 1 tsp sambal chili paste* (optional)
11. Make ready 1/2 tsp ground cumin
12. Make ready 1/2 tsp ground coriander
13. Make ready 1 tsp curry powder
14. Prepare 1/2 large head of broccoli, cut in bite-sized florets
15. Get 1 medium red bell pepper, chopped
16. Get Dressing
17. Prepare 60 ml (1/4 cup) tahini
18. Prepare 1 tbsp balsamic vinegar
19. Make ready 2 tsp soy sauce

The growing popularity of quinoa among U. S. consumers has led to greater availability of different quinoa varieties in many supermarkets. Quinoa delivers complete protein, providing all nine essential amino acids, something rare to find in Quinoa is also a gluten-free and cholesterol-free whole food, naturally kosher, and often effortlessly. Learn how to cook perfectly fluffy quinoa in this video.

Steps to make Quinoa & Red Lentil Stuffed Sweet Potatoes:

1. Preheat oven to 200°C (400 F). Pierce sweet potatoes with a fork in several locations and place on aluminum foil on a baking tray in the oven. Roast until tender, about 45 minutes, stopping once to flip. - - *Note: Cooking the following ingredients takes about 20 minutes, so if you want the potatoes to be done at the same time, wait about 20 minutes after putting the sweet potatoes in the oven to start the next steps.
2. Add scallions and onion to a large pot on high heat. Add 2 tbsp water as needed to de-glaze the pan and avoid burning, stirring occasionally until translucent and slightly browned, about 5 minutes. Add the garlic and saute for another 2 minutes, stirring and adding water as needed.
3. Add all of the ingredients from the lentils through to the curry powder to the pot plus 2 cups of water, bring to a boil then reduce to a simmer with the lid partially covered. Simmer for 10 min.
4. Add the broccoli and bell pepper, stir to combine, and place lid fully on the pot and allow to cook for 5 minutes.
5. Mix all dressing ingredients in a small bowl plus 2 tbsp water. Stir into the quinoa/lentil mixture or serve on the side to drizzle on top. Enjoy!

Quinoa delivers complete protein, providing all nine essential amino acids, something rare to find in Quinoa is also a gluten-free and cholesterol-free whole food, naturally kosher, and often effortlessly. Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Quinoa strengthens the digestion, helps reduce excess intake of food, reduces risk of heart diseases, prevents gall stones, and regulates blood cholesterol levels. Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of.

So that’s going to wrap it up for this special food quinoa & red lentil stuffed sweet potatoes recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!