Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sauerkraut & beans soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Sauerkraut is probably the most well-known lacto-fermented vegetable. Whether you add a secret ingredient to your homemade sauerkraut or keep it basic, kraut has a slew of health benefits. A step by step explanation and demonstration of making sauerkraut. Follow this USDA approved method for an easy way to have your own sauerkraut at home.

Sauerkraut & Beans soup is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Sauerkraut & Beans soup is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sauerkraut & Beans soup:

1. Get 600 g sauerkraut
2. Prepare 2-3 carrots
3. Take 1 tin mixed beans
4. Make ready 1 tsp salt
5. Get 1 tsp ground red pepper
6. Get 1 tbsp food seasoning (or vegetable stock cube)
7. Make ready 2 tbsp flour
8. Prepare 2 tbsp olive oil
9. Make ready 1 tsp ground red pepper (for the roux sauce)
10. Prepare 200 ml vegan soured cream (see recipe)
11. Get 2,5 litre water
12. Prepare 400 g plant-based meat free meatballs

To put it (fairly) simply: There is beneficial. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home.

Instructions to make Sauerkraut & Beans soup:

1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.

The flavor is fairly neutral, so it goes with a lot of Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner. Homemade sauerkraut, all salty and sour, is brilliantly easy to make at home. All you need is two Sauerkraut is a traditional fermented food made by allowing shredded cabbage and salt to ferment.

So that’s going to wrap it up for this special food sauerkraut & beans soup recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!