Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something which I have loved my whole life. They’re fine and they look fantastic.

This chicken dish uses skinless boneless chicken breasts and tastes delicious. Sticky.no Very good flavor but I had the same problem other reviewers mentioned about the sauce not thickening up. Dredging the chicken strips in flour. These Sweet n' Spicy Chicken Bowls assemble quickly and provide a lot of flavor, color, and texture.

To get started with this recipe, we must first prepare a few components. You can have chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Prepare 1 lb Chicken Breast filet (boneless, skinless)
2. Prepare 1 as needed Olive Oil Spray
3. Prepare Chicken Rub (prep)
4. Prepare 1 as needed Sea Salt
5. Prepare 1 as needed Ground Black Pepper
6. Prepare 1 as needed Ground Cinnamon
7. Prepare Chicken Glaze
8. Make ready 1/3 cup Stevia
9. Make ready 3 tsp Chipotle Chili Powder
10. Prepare 2 tsp Chinese Five Spice
11. Take 2 tsp Ground Cinnamon

Brown sugar gives these grilled chicken breasts a glistening glaze and caramel-like sweetness, while mustard powder and cayenne add an earthy kick. In a small bowl, combine sugar, coriander, salt, mustard powder and cayenne. Place chicken breasts in a bowl and rub well with spice mixture. Sweet 'n' Spicy Baked Chicken Recipe

Steps to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Season both sides of chicken with salt, pepper and cinnamon - Set chicken aside while you prepare the Chicken Glaze - - Chicken Glaze: - 1. Combine the ingredients in a bowl. - 2. Mix with a spoon to evenly distribute the spices - 3. Set aside - - - - Grilling the chicken: - 1. Put olive oil spray in cast-ion skillet – warm to very hot. - 2. Cook the chicken for about 4 minutes. - 3. Sprinkle on the Chicken Glaze spices. - 4. Turn the chicken, and cook for 4 additional minutes. - 5. Sprinkle the remaining chicken glaze on the other side of the chicken. - 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

Place chicken breasts in a bowl and rub well with spice mixture. Sweet 'n' Spicy Baked Chicken Recipe Arrange chicken breast halves onto the prepared sheet. Meanwhile, alternately thread chicken, capsicum, onion and pineapple on the skewers. In a small pan over a medium heat, combine tomato purée, sauces, vinegar and sugar.

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