Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, meal prep: fish, bean, vegetables. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Meal Prep: Fish, Bean, Vegetables is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Meal Prep: Fish, Bean, Vegetables is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:

1. Get 1 onion diced
2. Get 2 carrots diced
3. Prepare 2 stalks celery diced
4. Prepare 3 cloves garlics
5. Take 1 can diced tomatoes
6. Prepare 1 can cannellini beans
7. Prepare 1 vegetables stock cube
8. Prepare 2 tablespoons thyme
9. Take Salt and pepper
10. Prepare 1 handful parsley
11. Prepare 6 sea bass filet

Steps to make Meal Prep: Fish, Bean, Vegetables:

1. Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
2. Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
3. Add bean and bring soup to boil. Put soup base in a freezer friendly box.
4. On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!

So that’s going to wrap this up for this exceptional food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!