Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken! If you don't like pork rinds, don't worry! That's not what this recipe tastes like at all, but it's critical for getting that perfect southern fried chicken coating.

Keto Southern Fried (Baked :) ) Chicken is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:

1. Get 2 Chicken Breasts
2. Get 1 Large Egg
3. Make ready 75 g Almond Flour
4. Make ready 1.5 Teaspoon Cayenne Pepper
5. Take 1.5 Teaspoon Garlic Powder
6. Make ready 1.5 Teaspoon Dried Mixed Herbs
7. Get 1/2 Teaspoon Sea Salt
8. Make ready 1/2 Teaspoon Black Pepper

Low Carb Fried Chicken Taste Test What's the Best Keto Fried Chicken Breading? Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually Secondly, I bake rather than fry, which means you never even go near any unhealthy fats.

Instructions to make Keto Southern Fried (Baked :) ) Chicken:

1. Preheat oven to 200 and Grease a baking tray.
2. Mix all of your spices and seasoning together in a mixing bowl.
3. Whisk egg in a separate bowl.
4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
6. Mix the remaining spice mix with the almond flour.
7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
8. Bake for 25 minutes, carefully turning half way through cooking.
9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually Secondly, I bake rather than fry, which means you never even go near any unhealthy fats. And finally, these little beauties are so much easier and safer to make. This is useful so that you can bread all of the chicken at once. I use a baking half sheet.

So that is going to wrap this up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!