Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy banana blue apple muffins. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Banana Blue Apple Muffins is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Healthy Banana Blue Apple Muffins is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Prepare 4 cup Quick oats oatmeal
2. Prepare 1 packages Blue berries
3. Take 5 Bananas
4. Prepare 2 tsp Cinnamon
5. Make ready 1 tsp Baking powder
6. Prepare 1 cup Sunflower seeds (unsalted)
7. Prepare 1/2 cup Finely chopped Roasted almonds (salted)
8. Make ready 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Make ready 2 Apples finely chopped (I used green apples)
10. Prepare 1 tbsp Lemon Juice

Steps to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

So that is going to wrap it up with this special food healthy banana blue apple muffins recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!