Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy firm tofu hamburgers. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Firm Tofu Hamburgers is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Healthy Firm Tofu Hamburgers is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy firm tofu hamburgers using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Firm Tofu Hamburgers:

1. Make ready 1/2 block Tofu
2. Make ready 1 Green onion or scallion
3. Take 5 cm Carrot
4. Get 1 tbsp Chirimen jako
5. Prepare 1 can Canned tuna
6. Get 1 tbsp White sesame seeds
7. Prepare 1 dash each Salt and pepper
8. Take 1 tbsp Vegetable oil (for stir-frying)
9. Get ☆For the sauce:
10. Get 2 tbsp Soy sauce
11. Take 2 tbsp Mirin
12. Prepare 1 tbsp Sake
13. Make ready 1 tbsp Sugar

Instructions to make Healthy Firm Tofu Hamburgers:

1. Wrap the tofu in a paper towel and let sit for 30 minutes to drain the excess water.
2. Finely julienne the carrot and finely chop the green onion.
3. In a bowl, combine the drained tofu, carrot, green onion, chirimen jako, canned tuna, and sesame seeds. Mix all the ingredients and season with salt and pepper.
4. Flatten out the mixed mixture into round patties, heat the vegetable oil in a frying pan and fry both sides of the patties until golden brown.
5. Pour the combined sauce over the patties in one go. Simmer until the sauce thickens and the patties are well coated.

So that’s going to wrap it up for this exceptional food healthy firm tofu hamburgers recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!