Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Make ready Tomatoes (cut off tops and spoon out seeds)
- Get Broccoli (finely chopped)
- Prepare Medium Zucchini (grated)
- Get Canned Chickpeas
- Take raw lentils (cooked to packet instructions)
- Prepare raw quinoa (cooked to packet instructions)
- Take Medium Onion (finely chopped)
- Prepare Garlic Clove (crushed)
- Prepare Olive Oil
- Get Parmesan Cheese (I used Vegan Parmesan)
- Make ready Feta Crumbled (I used Vegan coconut Feta)
- Make ready The Spices/Herbs
- Prepare Sweet Paprika
- Take Salt
- Take Ground Black Pepper
- Take Chili Flakes
- Prepare Dried Oregano
Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Cook the lentils and quinoa as per packet instructions. Drain well.
- In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
- Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve
So that is going to wrap it up with this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


