Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sophie's yogurt dipped oriental breadcrumb chicken. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sophie's yogurt dipped oriental breadcrumb chicken is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Sophie's yogurt dipped oriental breadcrumb chicken is something which I have loved my whole life.

Quickie: Peanut Butter & Cinnamon Greek Yogurt Dip (veg, gf). Pretty simple entry- this is a healthy and delicious dip for apples, bananas, and probably anything else you can slather it on. Take a. look at my refrigerator and you'll know in a second. Serve with Gourmet Tahini Dip, Cooked Egyptian Rice and Roasted Vegetables for a scrumptious and easy-to-prepare meal!

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Sophie's yogurt dipped oriental breadcrumb chicken:

1. Take other
2. Make ready 2 chicken breasts
3. Make ready 1 cooking spray or butter
4. Make ready yogurt
5. Prepare 100 grams natural yoghurt (I prefer low fat)
6. Take 1 tsp garlic puree
7. Prepare 1 tbsp lime juice
8. Prepare breadcrumb
9. Prepare 1 breadcrumbs (I made my own using two slices of whole meal bread)
10. Get 2 tbsp Sesame seeds
11. Make ready 1/2 tsp chilli powder
12. Prepare 1 tsp Thai 7 spice

I used Italian breadcrumbs and mixed in a dash. How to Make Chicken, Mushroom and Spinach Lasagna. Place panko in a shallow bowl; dredge florets until completely coated with breadcrumbs. Place coated florets on a baking sheet covered with aluminum foil.

Steps to make Sophie's yogurt dipped oriental breadcrumb chicken:

1. Preheat the oven to around 180°C (fan assisted).
2. Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree.
3. In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds.
4. Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference.
5. Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture.
6. Roll your chicken in the breadcrumb mixture, and transfer to the baking dish.
7. Repeat until you've coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece.
8. Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender.
9. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip.
10. Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges.

Place panko in a shallow bowl; dredge florets until completely coated with breadcrumbs. Place coated florets on a baking sheet covered with aluminum foil. Homemade yogurt dip with blue cheese and chives. Tzatziki sauce and meat for kebabs. Chicken fillet, steamed vegetables and yoghurt sauce, close-up.

So that is going to wrap this up for this exceptional food sophie's yogurt dipped oriental breadcrumb chicken recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!