Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, healthy chicken & veggie pasta. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Chicken & Veggie Pasta is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Healthy Chicken & Veggie Pasta is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy chicken & veggie pasta using 22 ingredients and 21 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken & Veggie Pasta:

1. Take Pasta
2. Take pasta
3. Take salt
4. Make ready Veggies
5. Prepare extra virgin olive oil
6. Prepare garlic
7. Prepare Asparagus
8. Prepare squash and zucchini
9. Prepare angel tomatoes
10. Take Protein
11. Get fresh basil
12. Prepare extra virgin olive oil
13. Take sliced boneless skinless chicken breast
14. Prepare Creamy Cheese Sauce
15. Prepare extra virgin olive oil
16. Take garlic
17. Take lower-sodium chicken broth
18. Prepare 1/3 less fat cream cheese
19. Prepare grated Parmesan cheese
20. Take flour
21. Make ready salt
22. Prepare pepper

Instructions to make Healthy Chicken & Veggie Pasta:

1. This meal requires fast hands. Cut your chicken and veggies up ahead of time and have your pasta on hand.
2. Boil salted water for your pasta. I used linguine.
3. Heat oil and garlic in a large skillet for you veggies over medium heat.
4. Add the veggies (except the tomatoes) once the oil shimmers and responds like a lighter liquid.
5. Coat the veggies in the oil by stirring them.
6. Drop the pasta once the water is ready and cook until al dente.
7. Add oil to another pan and heat over medium flames.
8. Achieve the aforementioned readiness of the oil and add the chicken, coating the pieces with the oil and garlic.
9. Add the basil to the chicken and stir to incorporate the herb's oils.
10. The pasta should just about be done; strain then return to the pot.
11. In a saucepan, heat oil over medium heat.
12. Add garlic and cook for 2 minutes.
13. Add chicken to the veggies.
14. Add the chicken broth; bring to a boil.
15. Whisk in the cream cheese, grated Parmesan, flour, salt, and pepper.
16. Cook for 5 minutes; stir well.
17. Add sauce to pasta and stir to coat noodles evenly-ish.
18. Add chicken and veggies to pasta.
19. Add tomatoes to the pasta (you thought I forgot about those, didn't you!? Naysayer!!!) and stir to mix it all up.
20. Serve hot with your favorite topping.
21. Enjoy your 130 calorie/person meal!

So that’s going to wrap it up for this exceptional food healthy chicken & veggie pasta recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!