Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
آموزش لوبياپلو با گوشت چرخ كرده (همراه با جوادجوادي)loobia polow recipe. Lubia Polow Recipe With ( Mince Meat ) - Ramadan Special Rice Recipe - Persian Recipe -لوبیا پلو. Loobia Polo is a famous Persian dish, a combination of green beans, rice and meat. It can be also made vegetarian or replaced with different kind of meat.
Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده using 13 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده:
- Get 3 cups rice, washed and soaked in salted water
- Make ready 400 g minced beef or lamb
- Make ready 400 g fresh green beans, washed and diced
- Prepare 1 large onion, peeled and finely chopped
- Take 3 tbsp tomato paste
- Prepare 2 tbsp saffron water (optional)
- Make ready 1 tsp turmeric
- Make ready 1/4 tsp black pepper
- Prepare 1 tsp dried rose petals powder
- Make ready 1 tsp cinnamon powder
- Get 1/2 cup hot water
- Get to taste Salt
- Make ready Olive oil
Loobia polo (Persian: لوبیا پلو) is an Iranian dish of rice, green beans, and beef or lamb. In the Persian language, loobia means bean while polo is a style of cooked rice, known in English as pilaf. […] Wednesday - Rice, Beef & Green Bean Dish (Loobia Polo in Persian) from The Persian Pot (without the onion) […] Last comments. Shiva on Loobia Polo (Rice with Green Beans). Susan Stansberry on Abgoosht (Lamb Chickpea Soup).
Instructions to make Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده:
- Ingredients
- In a pan, heat the oil and add chopped onion. Constantly stirring until soft. Then add minced beef, and saute for 2 minutes. Then add dried spices: salt- pepper, cinnamon, dried rose petals powder, turmeric and tomato puree.
- Saute for 5 minutes until all ingredients blended and meat is fried. Once meat mixture is done, turn off the heat and set aside.
- Heat the oil in a pan and add chopped green beans. Fry for 6-7 minutes, then add meat mixture to the green beans and mix well together.
- Add ½ cup hot water to the mixture. cover and let it simmer until the water is absorbed.Now we are going to prepare the rice: In a pot, bring 8 cups of water to a boil. Drain the salted water of the rice and pour the rice into the boiling water. Allow to cook for 10 minutes on medium heat. Then use a colander and drain the semi cooked rice.
- Add some oil to the pot. Cover bottom of the pot with slices of potatoes as you see in the photo.Cover top of potatoes with half part of the rice.
- Top it with some of mixture of meat and green beans sauce. Repeat the process until you finish all ingredients. Sprinkle saffron water all over the rice. Cover the pot with a lid
- And allow to cook the rice over the medium to low heat for 30 minutes. Once rice is cooked, serve it in a plate, and gently remove crispy potatoes from bottom of the pot and along with yogurt-cucumber mixture or salad Shirazi serve it. Noshe jan
Shiva on Loobia Polo (Rice with Green Beans). Susan Stansberry on Abgoosht (Lamb Chickpea Soup). Lubia Polo is a one-pot Persian dish with rice, ground beef, green beans, tomato sauce, and curry spices. Loobia Polo (lubia polo) Ba Havij is a delicious mixed Persian rice. Green bean is loobia in Farsi and Carrot is havij.
So that is going to wrap it up with this exceptional food persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


