How to Prepare Ultimate Stir-fry Chicken and Veggies

Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Stir-fry Chicken and Veggies is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Stir-fry Chicken and Veggies is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Get For stir-fry salad:
  2. Get 1 . Spinach leaves chopped – Handful
  3. Get 2 . Kale leaves (if available) – small handful
  4. Get 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Make ready 4 . Grated beetroot – small handful
  6. Get 5 . 1 onion – thinly sliced
  7. Make ready 6 . 1 tomato – chopped
  8. Get 7 . Fresh coriander – finely chopped
  9. Get 8 . Yoghurt – half cup
  10. Get 9 . Boiled rice – half cup
  11. Prepare 10 . 1 Green chilly – thinly sliced
  12. Get 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Get For chicken:
  14. Make ready 1 . Breast fillets – 3
  15. Get 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Get 3 . Ginger paste – spoonful
  17. Prepare 4 . Salt, garam masala, turmeric powder – as per taste
  18. Get 5 . A pinch of sugar (for the added texture of chicken)
  19. Get 6 . Soya sauce – a spoonful
  20. Get 7 . Yoghurt – 1 spoonful
  21. Prepare 8 . Oil – 1 spoon for marinate
Instructions to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that’s going to wrap this up for this exceptional food stir-fry chicken and veggies recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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