Recipe of Speedy Vegan Tofu and Veggies Bowl

Vegan Tofu and Veggies Bowl
Vegan Tofu and Veggies Bowl

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, vegan tofu and veggies bowl. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Vegan Tofu and Veggies Bowl is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Vegan Tofu and Veggies Bowl is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook vegan tofu and veggies bowl using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vegan Tofu and Veggies Bowl:
  1. Make ready 1 medium Beetroot
  2. Get 1/2 cup Pineapple chopped
  3. Make ready 1 small Cucumber
  4. Prepare 2 small Carrots
  5. Prepare 1 small Radish
  6. Get 1/4 cup Pomegranate seeds
  7. Make ready 1 each small Capsicum : green, yellow and red
  8. Make ready 2 leaves Purple cabbage (optional)
  9. Get 3 leaves Iceberg lettuce
  10. Make ready 1/2 cup Silken tofu chopped roughly
  11. Make ready 2 teaspoons Virgin Oilve or cold pressed sesame oil
  12. Prepare to taste Salt and pepper
  13. Prepare 1 teaspoon Mixed herbs
  14. Get 1/4 teaspoon Chilli flakes
  15. Prepare 1 tablespoon Lemon juice
  16. Prepare as required Thick Juliennes of beetroot to garnish
Steps to make Vegan Tofu and Veggies Bowl:
  1. First wash and clean all the vegetables. Dry them well.
  2. Peel the beetroot, carrots, cucumber and radish. Cut into medium sized cubes. Also cut capsicums into cubes. Use the peels in making vegetable stock for soups.
  3. Clean the lettuce and cabbage and dip the leaves in ice cold water for 10 minutes. Then drain and chop them roughly and add to a mixing bowl. Add all the other veggies, fruits and tofu.
  4. Mix all the ingredients fir dressing in a separate bowl and then pour over the salad. Toss everything gently till combined. Garnish with beetroot sticks. Serve chilled.

So that’s going to wrap this up for this special food vegan tofu and veggies bowl recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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