Steps to Prepare Speedy Bean n boiled plantain pottage

Bean n boiled plantain pottage
Bean n boiled plantain pottage

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bean n boiled plantain pottage. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Bean n boiled plantain pottage is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Bean n boiled plantain pottage is something that I have loved my whole life.

Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry. Great recipe for Bean n boiled plantain pottage.

To begin with this particular recipe, we must prepare a few ingredients. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Bean n boiled plantain pottage:
  1. Make ready 2 cups bean
  2. Make ready 2 ripe plantain
  3. Take Pepper
  4. Get Scott bonnet
  5. Take Onions
  6. Make ready Palm oil
  7. Prepare Seasoning n salt
  8. Make ready Tomatoes
  9. Prepare Water
  10. Take Fish (I use fresh fish)

Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Black-eyed beans, palm oil and plantains mak Put beans and water in a pot and bring to the boil. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone.

Steps to make Bean n boiled plantain pottage:
  1. Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
  2. Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
  3. Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
  4. Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
  5. Wash ugwu leave with warm salt water n chop add to the beans.
  6. I serve with pepper fish

Black-eyed beans, palm oil and plantains mak Put beans and water in a pot and bring to the boil. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative. Cook until mushy.-Add salt to taste. - Serve hot on its own, or with garri or eko.

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