Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, vege quesadilla with whole wheat tortilla. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Make it at home does not cost anything. Quesadilla is a Mexican food where the tortilla/roti is either made of- Corn or flour tortilla) is filled with either vegetable, chicken, meat or kidney. As long as you have whole-wheat tortillas, cheese, and some spices the rest can come together pretty easily. I do admit that sweet potatoes somehow In a large bowl mix together the veggies and grated cheese.

Vege quesadilla with whole wheat tortilla is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Vege quesadilla with whole wheat tortilla is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have vege quesadilla with whole wheat tortilla using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Vege quesadilla with whole wheat tortilla:

1. Prepare For bread :-
2. Take 3 tbp whole wheat flour
3. Make ready 25 ml warm. Water
4. Take 1/2 tsp salt
5. Take For filling '-
6. Make ready 30 gm Cheddar cheese
7. Take 20 gm Mozarella cheese
8. Prepare 1/2 tsp Cajun spice
9. Prepare 1 onion
10. Prepare 4 sprig Corriander
11. Take 50 gm Mix peppers
12. Make ready 1 clove garlic
13. Make ready 4 no. mushroom
14. Take 1/2 zucchini
15. Get 30 ml. Olive oil
16. Make ready 30 gm Tomato salsa
17. Get 30 gm guacamole
18. Take 20 gm. Sour cream
19. Make ready Salt and pepper

The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured With loads of fibre-rich veggies and no refined flour or cheese, the Veggie Stuffed Quesadillas make a delicious snack for diabetics. I used Whole grain tortilla and used a stainless steel skillet with EVOO because of the leeching problems of non-stick pans. Spinach & Whole Wheat Quesadillas' Haiku: "Healthy tasty lunch. Meatless Monday never tasted so good!

Steps to make Vege quesadilla with whole wheat tortilla:

1. Cut all veges. Makw dough by mixing flour, water and salt. Add 1 tsp olive oil. Rest dough for 1 hr.
2. Saute all veges with Cajun seasoning and olive oil.
3. Cut 2 ball out of dough. Flatten the each ball using rolling pin around 15 cm diameter rounds
4. Cook the tortilla both side. Fill the bread with veges,cheese, tomato salsa and sour cream.
5. Use griddle to cook tortilla from both side until crispy.
6. Serve hot with lime and dips. Garnish with Corrainder leaves.

Spinach & Whole Wheat Quesadillas' Haiku: "Healthy tasty lunch. Meatless Monday never tasted so good! It is these Vegetarian Quesadillas of course. These veggie quesadillas are packed full of goodness including black beans, sweet. They're so easy to make and taste way better than store-bought!

So that is going to wrap this up with this special food vege quesadilla with whole wheat tortilla recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!