Step-by-Step Guide to Make Speedy Stir fry "mash-up" (Chicken & Veggies)

Stir fry "mash-up" (Chicken & Veggies)
Stir fry "mash-up" (Chicken & Veggies)

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Stir fry "mash-up" (Chicken & Veggies) is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
  1. Take sesame oil, or other oil suitable for high heat
  2. Take garlic, crushed or grated
  3. Make ready grated ginger root (optional)
  4. Take total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
  5. Make ready total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
  6. Take stir fry sauce, add to taste
  7. Prepare chicken marinade
  8. Get boneless skinless chicken breasts
  9. Get low sodium soy sauce
  10. Take dry white wine
  11. Make ready oyster sauce or other stir fry sauce (teriyaki, etc)
Instructions to make Stir fry "mash-up" (Chicken & Veggies):
  1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
  2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
  3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
  4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
  5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
  6. Thicken pan juices with corn starch if desired
  7. Serve immediately with white or fried rice

So that is going to wrap it up for this special food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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