Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, cauliflower and broccoli mash. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Cauliflower-Broccoli Mash. this link is to an external site that may or may not meet accessibility guidelines. Here is a quick, easy and hearty vegan meal that you can jazz up or eat as is. You can mash the mixture using a potato masher or you can puree it using a food processor or blender, BUT. I love mash potatoes, but sometimes I feel like taking a big nap after indulging in them.

Cauliflower and Broccoli Mash is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Cauliflower and Broccoli Mash is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have cauliflower and broccoli mash using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cauliflower and Broccoli Mash:

1. Take 1/4 broccolli
2. Prepare 1/4 Cauliflower
3. Prepare 1 Tbsp butter
4. Prepare 50 ml milk
5. Make ready to taste salt
6. Prepare to taste ground black pepper

Here cream cheese lends a creamy richness and garlic adds flavor. Chop the broccoli into florets and peel and cut the stem into small pieces. Boil the broccoli in plenty of lightly salted water for a couple of minutes - just enough to retain a somewhat firm texture. I quite often have broccoli and cauliflower mash.

Steps to make Cauliflower and Broccoli Mash:

1. Boil the vegetables in salted water.
2. Drain them well from the water.
3. Add the vegetables back into the pot then add the pepper, milk and butter. Season with salt and pepper.
4. Mash well altogether until it's all combined.

Boil the broccoli in plenty of lightly salted water for a couple of minutes - just enough to retain a somewhat firm texture. I quite often have broccoli and cauliflower mash. View top rated Cauliflower and broccoli mash recipes with ratings and reviews. Our Low Carb Ketogenic Broccoli Mash recipe is designed to be thicker than cauliflower mash and doesn't have that overpowering flavor that some vegetable mashes can Cauliflower seems to be the star of a low carbers diet, yet there are many people who can't stand the taste (let alone the smell). Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal.

So that’s going to wrap it up for this special food cauliflower and broccoli mash recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!