Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, cauliflower and spring onion paratha. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

I have used the spring onion filling as it helps to disguise the raw taste of oats. These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. Hara pyaz ka paratha or spring onion paratha is another Indian flatbread recipe where spring onion and spices kneaded along with the whole wheat flour. Spring onion paratha is an unleavened Indian flatbread prepared by mixing all ingredients in whole wheat flour.

Cauliflower and spring onion paratha is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Cauliflower and spring onion paratha is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have cauliflower and spring onion paratha using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Cauliflower and spring onion paratha:

1. Make ready 2 cups wheat flour
2. Take 1 tsp ajwain/ Carom seeds
3. Take to taste salt
4. Get 2 tsp oil for dough
5. Prepare 1/2 cup cauliflower
6. Make ready 1/2 cup Spring onion chopped
7. Get 1 tsp Ginger and green chilli paste
8. Make ready 1 tsp Garam masala
9. Prepare 2 tsp Ghee
10. Get 2 Green chillies
11. Make ready pinch hing/asafoetida
12. Get 1/2 tsp turmeric powder
13. Prepare 1 tsp cumin seeds
14. Prepare 1 tsp coriander powder
15. Get 1 tsp dry mango powder
16. Make ready 2 tsp Coriander leaves chopped

Spring onion paratha recipe with step by step photos - simple, tasty and healthy breakfast recipe of parathas made with spring onions or hara pyaaz. These spring onion parathas are not stuffed like Aloo paratha but here the chopped spring onions are mixed with the flour and then kneaded. Roll one part of Place rolled paratha on the skillet. After a few seconds, the paratha will start to change color and puff up.

Steps to make Cauliflower and spring onion paratha:

1. Take wheat flour, add salt, ajwain, and oil to it. Mix and knead.
2. Wash and grate cauliflower, take pan add oil, add jeera, hing. Ginger +green chili paste. Mix cauliflower stir for few seconds. Now add chopped spring onion, add all the dry spices. Stir and let it cook. Cover it with lid.
3. Now add dry mango powder to it, add chili coriander leaves. stir for few seconds and switch off the gas.
4. Take a ball size dough, stuff the cauliflower mixture, roll it in a circular shape and cook. Apply ghee.
5. Paratha is ready to be served.

Roll one part of Place rolled paratha on the skillet. After a few seconds, the paratha will start to change color and puff up. I also put a bit of ginger and the green part of spring onions. Ginger specially for its effects on. Recipe for whole wheat spring onion paratha that is so crispy and flavorful.

So that is going to wrap it up for this special food cauliflower and spring onion paratha recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!