Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, low fat carrot mug cake with vegan options. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Low fat carrot mug cake with vegan options is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Prepare 1/2 teaspoons oil, I used safflower
3. Take 1/4 teaspoon vanilla
4. Get 1/4 cup grated carrot
5. Make ready 1/4 cup applesauce
6. Take 1 tablespoon chopped walnuts
7. Make ready 2.5 tablespoons all-purpose flour
8. Get 2 tablespoons sugar (I used demerara)
9. Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Make ready 1/4 teaspoon baking soda
11. Take 1/4 teaspoon cinnamon
12. Get 1/8 teaspoon salt
13. Get Frosting
14. Make ready 1 tablespoon cream cheese or vegan cream cheese
15. Get 2 teaspoons soy milk
16. Take 1 teaspoon maple sugar
17. Make ready 1/4 teaspoon vanilla extract

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

So that is going to wrap it up with this special food low fat carrot mug cake with vegan options recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!