Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, my tinned sardines salad. 😁. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

The fresh, tangy elements of a Greek salad–tomato, cucumber, feta, olives and lemony vinaigrette–pair well with rich-tasting sardines. If you're lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. Similar to canned tuna, sardines from a tin are an incredibly versatile convenience item to keep in your cupboard, delivering ample protein and heart-healthy fats as well as singular flavor. In this simple salad, the sardines are broken into pieces and folded into a mixture of chopped tomatoes, onio.

My Tinned Sardines Salad. 😁 is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. My Tinned Sardines Salad. 😁 is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook my tinned sardines salad. 😁 using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make My Tinned Sardines Salad. 😁:

1. Make ready 1 Small tin Pilchards in oil
2. Make ready 1 handful Some mixed lettuce
3. Prepare Salt and pepper
4. Prepare 1 large tomato
5. Get 1/2 Avocado chopped
6. Prepare Add 1 tbls Goats Cheese
7. Take 1 tsp Lemon juice
8. Take pieces Some Goats cheese cut in square

You can use fresh sardines if you want, or Nicoise salad but sardine: Swap sardines in for tuna in the classic salad. On a large platter, arrange sardines with cooked beluga. I was always afraid of tinned sardines (such a bad reputation) but loved tuna in a can. This is a tasty salad for anyone who likes sardines and I do!

Instructions to make My Tinned Sardines Salad. 😁:

1. Take off as much oil as you can add the fish to a bowl add all the salad mix it all together.
2. Add a little tomato pesto and goats cheese.
3. All done enjoy!

I was always afraid of tinned sardines (such a bad reputation) but loved tuna in a can. This is a tasty salad for anyone who likes sardines and I do! I used the wild caught lemon olive oil sardines and will use this combo again! Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts. A wide variety of tinned sardines options are available to you, such as variety, style.

So that is going to wrap this up for this exceptional food my tinned sardines salad. 😁 recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!