Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low fat healthy clam chowder. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. This is my easy recipe for clam chowder. I used nonfat powdered milk as the base and did not add any cream or bacon so there is still a lot of protein and.

Low fat healthy clam chowder is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Low fat healthy clam chowder is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low fat healthy clam chowder:

1. Make ready chopped clams (approximately 6.5 ounces)
2. Make ready parsnip
3. Make ready medium potato or 2 small potatoes
4. Get small carrot
5. Prepare celery
6. Get bell pepper
7. Make ready salt
8. Prepare paprika
9. Make ready white pepper
10. Get a bay leaf
11. Make ready dried thyme
12. Take garlic powder
13. Prepare unsweetened soy milk or nonfat milk
14. Make ready Fresh curly parsley to garnish
15. Get Sourdough bread

This thick and creamy chowder is lighter and healthier than most traditional clam chowders. For some other chowder recipes, try my Creamy Roasted Cauliflower. Take New England Clam Chowder, for example. It's a pleasure to sip a bowlful beachside with a few oyster crackers on top.

Instructions to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

Take New England Clam Chowder, for example. It's a pleasure to sip a bowlful beachside with a few oyster crackers on top. A traditional cream-based clam chowder gets a boost of flavor from a little red wine vinegar. I heat the cream (fat free) over low heat, while the vegetables are simmering. However, when I first made this I felt that the half and half made.

So that’s going to wrap it up with this special food low fat healthy clam chowder recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!