Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy rice bowl with stir fried chicken. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Take 1 cup Leftover rice (I used Jesmine rice)
- Prepare 1 big size Carrot
- Get 1 bunch fresh green Beans
- Take 1 medium size Potato
- Make ready 1 handful green peas(I used frozen)
- Get 1 handful sweet Corn
- Make ready 1 big size Cucumber
- Prepare 5-6 Cherry Tomatoes
- Take 5-6 Mint leaves
- Get 1/2 teaspoon Chat masala
- Prepare 1/2 teaspoon crushed black peppers
- Prepare to taste Salt
- Prepare For Salad dressing
- Make ready 2 tablespoon Olive oil
- Take 1 tablespoon Soya sauce
- Make ready 1/2 teaspoon Honey
- Prepare 1 teaspoon Vinegar
- Make ready 1 teaspoon Lemon juice
- Get 2 crushed Garlic cloves
- Prepare 1/2 teaspoon Chilli flakes
- Take to taste Salt
- Make ready For stir fried Chicken
- Take 200 gm boneless chicken pieces
- Prepare 1/4 teaspoon ginger-garlic paste
- Make ready 1 teaspoon Soya sauce
- Take 1/2 teaspoon lemon juice
- Take 1/2 teaspoon red Chilli powder
- Take 1 teaspoon Olive oil
- Prepare to taste Salt
Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
So that’s going to wrap this up for this special food healthy rice bowl with stir fried chicken recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


