Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, garlic buttered prime hake medallions. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Garlic buttered Prime Hake medallions is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Garlic buttered Prime Hake medallions is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have garlic buttered prime hake medallions using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Garlic buttered Prime Hake medallions:

1. Get 1 Box Hake Medallions
2. Prepare 15 ml Butter(unsalted)
3. Make ready 5 ml Olive oil
4. Prepare 2 clove garlic
5. Take Chopped Italian parsley
6. Make ready Salt and pepper

Instructions to make Garlic buttered Prime Hake medallions:

1. Heat your pan and melt your butter add garlic cloves and olive oil for a minute.. From frozen take out your fish and sear your fish 5minutes both sides, season on both sides with salt and pepper.
2. After the fish browned with the same pan(if it's oven proof) or transfer to your preheated oven dish, scrap everything in the pan and oven grill for 5minutes. Finished it off with Italian parsley. Enjoy

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