Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, bikini bottom cutlets (low carb, gluten free, high protein). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Get Tuna chunks (canned) (sub with any preferred fish chunks)
2. Prepare Mushrooms diced (sub with any preferred cooked veggies)
3. Get White onions (sub with any preferred cooked veggies)
4. Take Coconut flour (can sub with almond flour)
5. Make ready Egg (1 large)
6. Get Black and white sesame seeds (sub with any preferred seeds)
7. Take Xanthan gum

Steps to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Cook your veggies on an anti stick pan on medium heat.
2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that’s going to wrap it up for this exceptional food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!