Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, sunshine. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Sunshine is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Sunshine is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have sunshine using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sunshine:

1. Take spray oil
2. Make ready handful mushrooms either wild or treated with UV light
3. Get handful spinach
4. Take 3 eggs from pasture raised hens or those fed Vitamin D enriched food
5. Take big dollop of skyr
6. Prepare 1/2 red chilli
7. Prepare freshly ground salt and pepper
8. Prepare oily fish fillet cooked such as herring, sardines, mackerel or tuna
9. Make ready 1/2 avocado
10. Take 2 leaves chicory
11. Make ready handful tomatoes
12. Get small handful fresh herbs such as parsley or basil

Steps to make Sunshine:

1. Rip the mushrooms into small pieces. Add a few sprays of oil to a small frying pan and add the mushrooms and cook for 2-3 minutes turning over so all sides are cooked. Add the spinach and let it wilt.
2. Whip the eggs with the skyr. Finely chop the chilli, add to the egg mixture and season with salt and pepper.
3. Add a spray of oil to the pan and add the egg mixture. Stir whilst it starts to set then leave to set. When it starts to brown underneath turn over and cook the other side for another minute.
4. Meanwhile cut the fish, tomatoes. avocado and chicory into bite size pieces
5. Place the omelette on a plate and pile the fish and salad on half. Fold over and serve

So that is going to wrap this up for this exceptional food sunshine recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!