Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, tofu steak with fried vegetables and quinoa. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Tofu steak with fried vegetables and quinoa is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Tofu steak with fried vegetables and quinoa is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook tofu steak with fried vegetables and quinoa using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tofu steak with fried vegetables and quinoa:

1. Take zucchini small
2. Take onion medium
3. Get red bell pepper
4. Get celery
5. Get tofu natural
6. Take quinoa
7. Prepare sesame oil
8. Make ready thyme
9. Prepare chilli minced
10. Take salt
11. Take pepper
12. Take soy sauce

Steps to make Tofu steak with fried vegetables and quinoa:

1. Tofu cut into slices and pour soy sauce, so that all slices from all sides are covered. Boil Quinoa in salted water according to the instructions (normally boils like rice - 1: 2 quinoa:water, 15 - 20 minutes).
2. Onion chop finely, along with sliced celery fry in half of the heated sesame oil. In meanwhile, chop the zucchini and peppers into small cubes.
3. After aproximately 5 minutes add the rest of vegetables to onion and celery. Add the chilli, thyme, salt and pepper according to taste. Furthermore stir-fry for about 5 minutes so the vegetables remains crisp.
4. On the remaining oil fry the tofu slices on both sides until golden brown and serve!

So that is going to wrap it up for this special food tofu steak with fried vegetables and quinoa recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!