Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, blackened parmesan tilapia (low carb). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Blackened parmesan tilapia (low carb) is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Blackened parmesan tilapia (low carb) is something which I have loved my whole life.

In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic. Add in all the remaining seasonings and salt if using; mix well and set aside. Perfect for a quick weeknight meal or tilapia fish tacos! Blackened Tilapia is an easy and flavorful tilapia recipe that is on the table in just minutes!

To get started with this recipe, we must prepare a few ingredients. You can have blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Blackened parmesan tilapia (low carb):

1. Take 4 thawed tilapia filets
2. Make ready 1 blackening seasoning of your choice
3. Make ready 1/4 cup mayonnaise
4. Make ready 1 cup grated parmesan.cheese

Diet: Gluten Free , Low Fat , Low Carb , No Refined Sugar , Pescetarian. The beauty of this recipe is that, especially if you can mix together a batch of the blackening powder beforehand to have ready in the cabinet, it truly is super-speedy to cook. Blackened Tilapia is a wonderful dinner, or you can use it for some great fish tacos. 📖Other Tilapia Recipes. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness.

Instructions to make Blackened parmesan tilapia (low carb):

1. Preheat broiler
2. Sprinkle each side of fish with blackening seasoning to taste
3. Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
4. Place tilapia filets in a baking dish and spread mayonnaise over each piece
5. Sprinkle cheese evenly on each filet.
6. Place in broiler approximately 3.minutes until cheese browns
7. If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
8. Fish should be flaky but not dry
9. Enjoy!

Blackened Tilapia is a wonderful dinner, or you can use it for some great fish tacos. 📖Other Tilapia Recipes. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness. I've probably said this before but tilapia is my families favorite fish. The fish is seasoned up to perfection with plain ol seasoning salt and Old Bay blackened seasoning. Bake it for a few minutes and then top with a yummy cheesy, seasoned breadcrumb mixture.

So that is going to wrap it up with this special food blackened parmesan tilapia (low carb) recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!