Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stuffed zucchini (vegetarian). It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Stuffed zucchini (vegetarian) is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Stuffed zucchini (vegetarian) is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed zucchini (vegetarian):

1. Make ready 2 zucchini
2. Prepare 2 mozzarella slices
3. Prepare 1/4 texturized soy (dry)
4. Prepare 1 cup mushrooms
5. Take 2 green onion
6. Make ready 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
7. Take 1/2 tablespoon olive oil
8. Make ready Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
9. Prepare 1/2 cup tomato sauce (homemade or already done)

Steps to make Stuffed zucchini (vegetarian):

1. First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
2. Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
3. The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
4. Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
5. Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
6. Put the mozzarella and the seeds and again to the oven for 20 minutes
7. Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
8. Nutrient information + texturized soy

So that’s going to wrap it up with this exceptional food stuffed zucchini (vegetarian) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!