Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, seafood vegetables medley. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Seafood Vegetables Medley is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Seafood Vegetables Medley:

1. Take Prawns
2. Prepare Fish filets / fish cakes
3. Make ready Squids
4. Get Cooking oil
5. Prepare 3 cloves garlic, minced
6. Make ready 1 inch ginger, sliced
7. Get 1 Broccoli
8. Get 1 carrot, sliced
9. Prepare 1 spring onion, chopped
10. Take (sauce)
11. Prepare 1 cup water/chicken stock
12. Prepare 2 tbsp Oyster sauce
13. Take 1 tbsp soy sauce
14. Make ready 1.5 tsp sugar
15. Get 1 tbsp Chinese rice wine
16. Get to taste Salt and black pepper
17. Make ready Slurry = corn flour + water

Instructions to make Seafood Vegetables Medley:

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
6. TASTE and adjust seasoning
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
8. GARNISH with chopped spring onions and SERVE with rice!

So that’s going to wrap it up for this special food seafood vegetables medley recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!