Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my whole life.

Low Carb Tofu with Eggplant Noodles Resolution Eats. Low-Carb Tofu Egg Roll Stir-Fry pinch me good. Vegetarian Low-carb Red Curry With Cauliflower Rice A Mummy Too. If you enjoy our low carb recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos.

To get started with this recipe, we must prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Prepare Sauce
2. Make ready 2 tablespoon coconut amino or soy sauce
3. Get 1 tablespoon rice wine
4. Prepare 1/2 cup chicken stock
5. Take 1 teaspoon sugar or monk fruit sweetener
6. Make ready Stir fry
7. Make ready 1 pack firm tofu
8. Make ready 1 egg
9. Make ready 1/4 cup mushrooms
10. Make ready Any crunchy vegetables (I used carrot, young corn)
11. Take ground chicken or any leftover meat
12. Prepare 1 tablespoon sesame oil
13. Make ready Garnish
14. Get Green onions

First of all if you ever fry rice, it needs to be cooked ahead and COLD. This makes a huge difference in how much of a sticky, starchy. · My low carb cauliflower chicken fried rice recipe taste like your traditional chicken fried rice except mine is healthy. Vegan Fried Rice with Garlic Ginger Tofu. Looking for a quick vegan weeknight dinner?

Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

Vegan Fried Rice with Garlic Ginger Tofu. Looking for a quick vegan weeknight dinner? Tofu in Japan is delicious, and soy milk is usually sold unsweetened. You can also saute the small cauliflower pieces with onions and garlic to make a pretty-good fried-rice substitute. It's a great low-carb rice substitute for her meals.

So that is going to wrap it up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!