Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, parmesan panko chicken tenders. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off.

PARMESAN PANKO CHICKEN TENDERS is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. PARMESAN PANKO CHICKEN TENDERS is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:

1. Prepare 1 1/2 lb chicken breast tenders
2. Get 1/2 tsp kosher salt
3. Make ready 1/4 tsp freshly ground black pepper
4. Make ready 1/4 tsp garlic powder
5. Prepare 2 large eggs (lightly beaten)
6. Get 1 cup panko (Japanese breadcrumbs)
7. Take 1/3 cup grated parmesan cheese
8. Take 3 tbsp canola oil
9. Prepare 2 tbsp fresh parsley

Homemade and more wholesome than typical chicken nuggets, these Parmesan-Panko Chicken Tenders always get a thumbs up from kids and grown ups. So when I saw this recipe for Parmesan-Panko Chicken Tenders, I figured I'd finally introduce my version of nuggets to the family. Basic chicken tenders get an upgrade with a crispy crunchy garlic-Parm panko coating. Using tongs, transfer the chicken to the panko bag.

Steps to make PARMESAN PANKO CHICKEN TENDERS:

1. Sprinkle chicken with salt, pepper, and garlic powder
2. Place eggs in a shallow bowl
3. Combine panko and cheese in another shallow bowl
4. Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
5. Heat the oil in a skillet over med heat and cook until browned and done
6. Sprinkle with parsley and serve

Basic chicken tenders get an upgrade with a crispy crunchy garlic-Parm panko coating. Using tongs, transfer the chicken to the panko bag. Seal the bag and shake until the chicken is evenly coated. Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders!

So that is going to wrap it up with this special food parmesan panko chicken tenders recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!