Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, beef stew. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Beef Stew is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Beef Stew is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have beef stew using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef Stew:

1. Make ready 1 lb chuck roast, cut in 1" cubes
2. Make ready 2 T chickpea or coconut flour
3. Make ready 2 T EVOO
4. Prepare 1 quart beef stock
5. Get 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
6. Prepare 2 tsp Italian seasoning
7. Make ready 1 tsp ground black pepper
8. Prepare 1/2 tsp sea salt
9. Make ready 1/4 c dry red wine
10. Prepare 3 T tomato paste

Instructions to make Beef Stew:

1. In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
2. In large pan, heat oil. Cook beef until browned on all sides.
3. Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
4. Add tomato paste and cook 5 min. or until thickened.

So that is going to wrap it up with this exceptional food beef stew recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!