Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, beef and broccoli quiche. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Beef and Broccoli Quiche is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Beef and Broccoli Quiche is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Beef and Broccoli Quiche:

1. Take seasoned panko bread crumbs
2. Prepare ground beef, you can use meat of your choice
3. Get coconut amino
4. Make ready vegetable oil
5. Take broccoli
6. Make ready large eggs
7. Make ready medium onion
8. Prepare shredded extra sharp cheddar cheese
9. Make ready coconut milk
10. Take crumbled feta cheese
11. Take Hungarian Paprika, ground
12. Make ready granulated garlic you can use more or less
13. Prepare salt
14. Take ground black pepper
15. Get chopped parsley
16. Get melted butter

Instructions to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

So that’s going to wrap it up for this special food beef and broccoli quiche recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!